01
The same wall, again
You have changed jobs, cities or relationships, and something about the situation keeps repeating. The details are new every time. The feeling is familiar.
Jungian Synergy Coaching
You are not stuck because you lack a plan.
Most people already know what they should be doing. We work on what keeps stopping them.
Online, in English. One message is enough to begin.
Birgir Birgisson
Jungian Synergy Coach
- The Jungian Coaching School
- Co-Active Coaching
- Professional Life Coach
- Twenty years in practice
Who this is for
Three ways this usually shows up.
02
You did the work and it faded
You have read the books, set the goals and made the plan. It held for a few weeks. Then it quietly went back to how it was, and you are not sure why.
03
You suspect it goes deeper
Something in you already knows the answer is not another productivity system. You have been circling Jung for a while, and the words keep landing.
How I work
Two levels at the same time.
Traditional coaching works with the conscious mind. Goals, plans, accountability. It works, for a while. Then the change fades, because the part of you that produced the old pattern was never in the room.
Jungian Synergy Coaching is the method I built over twenty years of practice. It puts Jungian depth work, Co-Active partnership and practical goal setting into one session. You get insight into the pattern and a concrete next step at the same time, which is the only combination I have found that holds.
The unconscious is not a metaphor here. It is where the decision was already made.
01
The shadow
The traits you refuse to own do not go anywhere. They run the parts of your life you avoid looking at. We find them through what irritates you most in other people, and then we bring that energy back where it belongs.
02
Active imagination
A structured dialogue with the unconscious. You meet an image, a figure or a symbol, you ask it what it wants, and you listen. Most clients are surprised by what answers.
03
The hero's journey
A map for where you actually are, not a story about winning. It shows which stage of the crossing you are standing in, and what that particular stage asks of you before the next one opens.
Around those three we use archetypes and identity mapping to name the roles you are playing, and embodiment to check whether an insight actually landed in the body or only in the head. The persona you built to survive your twenties is often the exact thing blocking your forties. The direction of all of it is individuation, becoming the specific person you are rather than the one you assembled.
About me
Birgir Birgisson
Jungian Synergy Coach
Do nothing that is not authentic to me.
I am Icelandic. I live in Sweden. I work online and in English, which means where you are does not matter much.
I came to this work through my own collapse. In my mid thirties, after a divorce and a stretch where nothing held, I spent three months in analysis with a Jungian psychologist. Everything I do with clients grew out of that period.
I trained first as a Professional Life Coach, then as an Entrepreneurship and Business Coach, then in Co-Active coaching, and finally at The Jungian Coaching School. Jungian Synergy Coaching is what came out of putting all four together. I have been coaching for over twenty years and I am writing the book on the method.
Contact
Tell me what keeps repeating.
A few sentences is enough. You do not need the right words for it yet, that is part of what we work on. I read and answer every message myself.
No intake form. No newsletter. Just an email.